Not actually a blog

I was thrilled to be invited as a guest on the wonderful Jeannie Di Bon’s podcast. Jeannie is a Movement Therapist specialising in Hypermobility, Ehlers-Danlos Syndrome and Chronic Pain (you can find out more about her here https://jeanniedibon.com ). On this podcast I talk about my lived experience of Hypermobile Ehlers-Danlos Syndrome and how Cognitive Behavioural Therapy and Acceptance and Commitment Therapy can help people who are struggling with chronic pain and illness.

You can watch the full podcast at https://www.youtube.com/watch?v=MkRugshC77s